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Wellness and Beyond

Bienestar y Más

Welcome to the English Section!

Here you will find a version in English of the information of this website.

Welcome to my website

Hi. I'm Nilsy Rapalo. I am a wellness coach who helps clients to discover their "Underlying Automatic Commitments (UAC's)" that are holding them in mental places where changes cannot be done.

UAC's are beliefs that we have consciously or unconsciously about ourselves. They dictate our options, and therefore our actions or the lack of them. The proof that UAC's really exist can be found in our self-sabotage behaviors, procrastination, and negative self-talk, just to mention some of the signs.

A UAC is everything that we create which does not bring any gratification to us or does not help us to function or reach our desired potential. This happens because UAC's are actions or emotions that are part of unhealthy cycles of our mind.

After working on your UAC's you will experience gratifying actions that will help you move forward and create the life that you want. That life will be the product of healthy emotional choices that you have done.

If you are committed to yourself by exloring your UAC's and create different actions, then get in touch with me. As a life coach, I commit myself to support you in a journey that will allow you to grow and shine in your personal way.

If growing is your priority, coaching is your opportunity. 

"Movie inspires woman" - my first story published in English

A story inspired in Dolphin Tale. An isight about how friends and relatives can be the best support in those situations of life when we need a helping hand. Read my whole story at The Post and Courier website.

If you want to know more about our services, fees, or receive additional information, please write to:

Nilsy Rapalo, [email protected]

Or call: 843-754-3768


105 Central Avenue Suite 300A

What is coaching?

Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

Want to know more? Download and read the Internationational Coach Federation (ICF) code of ethics (in PDF format).


If you want to read or write your own testimonial, please feel free. I invite you to click on the link below, it will re-direct you to the testimonials section.

Read my publications translated into English. Click on the link below: